In "Menopause In An Hour", Dr. Allmen covers what you need to know so you can enjoy more health and happiness regardless of where you fall within that cycle. If you are experiencing the symptoms of perimenopause or menopause, this DVD is a must see!
The most up-to-date treatment options are explained along with simple lifestyle changes that could help reduce or eliminate your symptoms. You will learn when to seek medical treatment and the latest information on the pros and cons of prescriptions and bio-identical hormones.
Also included is a segment on how to prepare for an appointment with your own physician, what you need to know and what questions to ask. Everything is presented in an easy-to-understand and humorous manner by Dr. Allmen herself and all in an Hour!
The inside cover of the DVD case holds a 45-page companion guide "Symptoms & Solutions" where you can record and keep track of your symptoms and activities and easily review the information contained on the DVD.
The second DVD, "What's Up With You Know Who?" is for your family, mainly the man in your life. Dr. Allmen walks them through the ups and downs of menopause, what they can expect and better yet, how they can be supportive!
Want more information?
Visit www.menopauseinanhour.com where you can order these DVDs
Better yet! You can win them here! The kind folks at Menopause In An Hour have offered to ship a copy of both DVDs to one of you. Here's how you can enter to win:
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Giveaway begins NOW and ends Thursday, May 6 at midnight CST. Winner will be announced shortly thereafter. Open to USA and Canadian residents only.